February Story Medicine
Time & Location
About the Event
Sarah Ratermann Beahan will lead small groups through expressive writing, breathwork, arts and movement exercises designed to gently dive into our selves, draw out the stories that need to be told, and find peace.
Sarah's workshops sessions combine research on writing therapy techniques, mindful breathing practice to ease anxiety and ritual creative work to access our often neglected treasure trove of creativity. Each session will include tools to practice at home and option reading to support your journey.
This work is an excellent companion to traditional talk therapy, meditation practice or for those simply looking for ways to heal.
- February Story Medicine$125$1250$0